Online Training
Set a goal. Make a plan.
Achieve it.
I use a holistic approach to training my clients. I take your current fitness level, the equipment you have access to, and your current lifestyle to implement a training and diet regimen that not only provides results but works within the framework of your life. Consistency is king when pursuing any goal and, if you are looking for overnight miracles, I am not your guy. Little and often over the long haul has yet to fail my clients or me.
I am currently accepting online training clients. Please email carryandcrawl@gmail.com for pricing and more information.
I have a degree in exercise science from the University of Kansas and multiple personal training certificates. I deployed twice to Afghanistan as an Infantry Marine, played collegiate rugby while at KU, and competed in multiple amateur strength sports. I have worked with a wide range of clients, including military/first responders, high school and collegiate athletes, and hundreds of people trying to improve their overall health and fitness.