SPOKANE!

View from our night spent at Lake Hayden. Less than an hour from my house.

View from our night spent at Lake Hayden. Less than an hour from my house.

The move is official. Before we hit the road I retested my max at clean and press. Video should be here… I think I’m getting the hang of this. Was able to hit 180lbs with not much more in the tank. Still weighing in at 210lbs so that brings me 10lbs closer to hitting my bodyweight press goal.

Since arriving in Spokane we have been crazy busy closing on the house and setting it up. My brother and sister in-law were able to make the trip with us which made the whole thing that much better. We were able to spend a night at Lake Hayden. An absolutely gorgeous lake with surrounding mountains. Spending time in places like that is good for the body, mind and soul.

Previous
Previous

New routine

Next
Next

Complex C